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Fatigued, Dizzy, Short Of Breath, Difficulty Sleeping? You’re Anemic. Try These 3 Juice Recipes To Boost Your Blood Count

On October 7, 2017 By Elisha Odhiambo In Healthy Recipes, Natural Cures

Given that hemoglobin is protein in red blood cells that carries oxygen, if your hemoglobin count is abnormal or low, the cells will receive less oxygen. This leads to fatigue, since the organs fail to …

The Powerful Fruit That Reduces You Chance Of Stroke & High Blood Pressure

On October 7, 2017 By Linda Torelli In Healthy Recipes, Natural Cures

Many of us look forward to summer, just to have a taste of the juicy and delicious watermelons. However, did you know that this fruit has some of the greatest benefits to your health as well? Watermelon …

The 3-Day Soup Cleanse: Eat as Much as You Want and Fight Inflammation, Belly Fat, and Disease

On October 1, 2017 By Linda Torelli In Healthy Recipes, Natural Cures

Our bodies crave for an occasional detox treatment, as it boosts numerous bodily functions and cleanses the body of the accumulated toxins and waste. When you choose for a soup detox, you should know that …

Lose Weight Fast With This One-Week Cucumber Diet

On September 17, 2017 By Elisha Odhiambo In Weight Loss

Looking for a healthy way to lose weight fast? This cucumber diet will help you cut those extra pounds in only 10 days. The diet is mainly composed of cucumber and it will effectively cleanse …

These 10 Foods Will Help You Prevent Deadly Cardiovascular Issues

On September 12, 2017 By Elisha Odhiambo In Natural Cures

Clogged arteries are the leading cause of many serious cardiovascular issues and atherosclerosis. They occur when the plaque accumulation thickens the walls of arteries. How do you prevent such grave health issues? You should keep …

7 Natural Remedies That Effectively Remove Calluses

On September 12, 2017 By Elisha Odhiambo In How To

Calluses are not only annoying and ugly; they can also be very painful. They normally occur due to the build up of keratin after a compaction of dead skin cells. Calluses usually occur on the …

How Pineapple Affects Your Blood Sugar

On September 12, 2017 By Elisha Odhiambo In Healthy Recipes

If you are diabetic, it is imperative that you keep track of the kind of food you eat and try to keep your blood sugar levels in check. You need to take control of the …

Is Breast Pain a Sign of Breast Cancer?

On September 11, 2017 By Elisha Odhiambo In Anti-Cancer

It is widely believed that breast pain is associated with cancer. Many women get worried over this. The truth is, however, that most breast pain cases have no connection to breast cancer. Generally, women get …

10 Fat-Burning Plant Foods That Have More Protein Than an Egg

On September 11, 2017 By Elisha Odhiambo In Weight Loss

If you’re looking to lead a healthy lifestyle, then you need to understand the significance of protein. Our body needs protein for numerous reasons. Without protein, for instance, your body won’t break down muscle tissues …

11 Fruits for People with High Blood Sugar Levels

On September 11, 2017 By Elisha Odhiambo In Natural Cures

About 30 million people in the U.S. live with diabetes. This number could rise to 50 percent of the population by 2020. High blood sugar level is normally a result of diabetes. It’s imperative that you …

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