The traditional principles of folk medicine rely on herbal remedies not only boost lung health, but to heal infections and even repair lung damage.
Viruses and bacteria kill thousands upon thousands each year – and sometimes, antibiotics not working are part of the problem.
If you’re looking for more natural solutions, check out these fifteen powerful herbal remedies that just might save your life!
Eucalyptus is a common ingredient in cough lozenges and syrups and its effectiveness is due to a compound called cineole.
Cineole has numerous benefits — it’s an expectorant, can ease a cough, fights congestion, and soothes irritated sinus passages. As an added bonus, because eucalyptus contains antioxidants, it supports the immune system during a cold or other illness.
Peppermint and Peppermint oil contains menthol — a soothing ingredient known to relax the smooth muscles of the respiratory tract and promote free breathing. Dried peppermint typically contains menthol, menthone, menthyl acetate, methanofuran, and cineol.
Peppermint oil also contains small amounts of many additional compounds including limonene, pulegone, caryophyllene and pinene. Paired with the antihistamine effect of peppermint, menthol is a fantastic decongestant. Many people use therapeutic chest balms and other inhalants that contain menthol to help break up congestion. Additionally, peppermint is an antioxidant and fights harmful organisms.
Thyme effectively treats chest congestion, and the antiseptic essential oils it contains fight bacteria and fungi. Thyme tea is a powerful lung remedy and treats respiratory tract infections and the bacterial infection pneumonia.
It is rich in antioxidants that fight irritations and NDGA which fights histamine response.
Moreover, it inhibits aerobic and anaerobic glycolysis of cancer cells and destroys harmful organisms.
It can be used as a tincture extraction, and tea, which treats respiratory problems by clearing the airways of mucus.
Its extracts contain lobeline, which has been found to provide positive effects in the treatment of multidrug-resistant tumor cells.
It is also high in an alkaloid known as lobeline, which breaks up congestion and thins out mucus.
This herb stimulates the release of epinephrine by the adrenal glands, soothes the airways and eases breathing.
Lobelia relaxes the muscles and supports the function of the respiratory system.
Licorice is very soothing and softens the mucous membranes of the throat and especially the lungs and stomach and at the same time cleanses any inflamed mucous membrane that needs immune system support.
Compounds within this root help relieve bronchial spasms and block the free radical cells that produce the inflammation and tightening of the air ways.
It reduces the irritation in the throat and yet has an expectorant action. It is the saponins (detergent-like action) that loosen the phlegm in the respiratory tract so that the body can expel the mucus.
It has potent antibacterial and antiviral effects that destroy the viruses and bacteria that cause the infections in the lungs. Licorice is a rich source of glycyrrhizin and flavonoids which inhibit the formation of lung cancer cells.
Both the flowers and the leaves of the mullein plant are used to make an herbal extract that helps strengthen the lungs.
Mullein is used by herbal practitioners to clear excess mucus from the lungs, cleanse the bronchial tubes, and reduce inflammation that is present in the respiratory tract.
A tea can be made from one teaspoon of the dried herb to one cup of boiled water. Alternatively, you can take a tincture form of this herb.
It is known as a natural antibacterial agent for the lungs, helping to lessen infection particularly for people who are prone to lung infections like bronchitis.
Herbal practitioners often recommend one teaspoon of the herb per cup of boiling water, drunk three times daily for two to three weeks but Eleacampane is also available in tincture format for ease.
The toxic breakdown of therapeutic compounds in cannabis from burning the plant are totally avoided with vaporization.
Extraction and inhaling cannabinoid essential oils of the unprocessed plant affords significant mitigation of irritation to the oral cavity that comes from smoking.
Cannabis is perhaps one of the most effective anti-cancer plants in the world shown in study after study to stimulate cannabinoid receptor activation in specific genes and mediate the anti-invasive effect of cannabinoids.
Vaporizing cannabis allows the active ingredients to stimulate the body’s natural immune response and significantly reduces the ability of infections to spread.
Vaporizing cannabis (especially with very high amounts of cannabinoids) opens up airways and sinuses, acting as a bronchodilator. It is even a proven method to treat and reverse asthma.
Although oregano contains the vitamins and nutrients required by the immune system, its primary benefits are owed to its carvacrol and rosmarinic acid content. Both compounds are natural decongestants and histamine reducers that have direct, positive benefits on the respiratory tract and nasal passage airflow.
Oil of oregano fights off the dangerous bacteria Staphylococcus aureus, better than the most common antibiotic treatments. Oregano has so many health benefits that a bottle of organic oregano oil should be in everyone’s medicine cabinet.