Calluses are not only annoying and ugly; they can also be very painful. They normally occur due to the build up of keratin after a compaction of dead skin cells.
Calluses usually occur on the sides of the feet and heels. Nonetheless, they can also be a protection for some areas of the body, especially those that are often subjected to pressure or friction. This explains why they sometimes appear on your hands after using tools.
Calluses can also be caused by the following factors:
- Playing sports without proper shoes or socks
- Walking improperly
- Malformation of bones in your feet
Let’s look at some effective natural remedies for calluses.
Natural remedies for calluses
1. Aspirin and lemon
Here’s how to prepare and use this remedy:
- 7 aspirin
- 1 lemon, juiced
Crush the aspirin and mix it with lemon juice in order to get a paste. Consider adding some water to make the paste smoother.
Clean and dry your callus before applying the remedy. Then, wrap it in a plastic bag and leave it thus for about 20 minutes. Afterward, rinse it with hot water before rubbing it gently with a pumice stone.
Onion can effectively soften your skin and get rid of your calluses within a few days.
Simply cut an onion in half and rub it over the affected area. Put your socks and leave it thus overnight. Rinse it well the next morning. Repeat this process every night for 7 days.
3. Chamomile tea
This tea has a nice aroma and powerful sedative effects. It also balances your body pH levels and treats hard spots. It can help you to effectively minimize sweating, which is a major cause of calluses.
So, how do you prepare chamomile tea?
You can prepare it with loose flowers or tea bags. Then, leave it to cool before pouring it into a container you can soak your feet in.
4. Pumice stone
If you often have calluses on your feet, you should always have a pumice stone with you. First, wash the affected area with a neutral soap. Then, rub it with a pumice stone. Make circular and smooth movements to avoid damaging your healthy skin.
5. Garlic juice
This remedy is effective in softening hard skin and eliminating calluses. Here’s how to prepare and use it:
- A clove of garlic
- 2 tablespoons of olive oil
Cut your garlic in half and crush it. Then, mix it with olive oil to make a paste. Apply the paste before wrapping it with a cloth.
Then, put on your sock and leave it to act overnight. Rinse it off with warm water the next morning. Repeat this process every day for 7 days.
Tomato can enhance your skin health and help you to eliminate calluses naturally. Simply crush a tomato into a paste and apply it on the affected area. Wrap it with a cloth and leave it thus overnight. Rinse it off in the morning. Repeat this procedure every day for a week.
7. Apple cider vinegar
Apple cider vinegar can soften and moisturize your hard skin, thanks to its acidic nature. Likewise, it can minimize your sweating and balance your pH level.
You should use it before a workout. This will help you avoid sweating and friction-induced calluses.