This simple concoction can help you in increasing your lifespan considerably and can negate the harmful effects of your unhealthy habits.
You must be wondering how it helps in increasing your lifespan. Do not worry, we will tell you in details about how this drink helps you.
Did you know that with proper precautions we can increase our lifespan considerably?
Just read on!
Ginger roots in highly effective in reducing high cholesterol levels.
It also helps in fighting bacteria in your stomach that are primarily responsible for peptic ulcer diseases.
What is more, ginger has the ability to reduce pain caused by rheumatoid arthritis and other chronic diseases related to joints.
It has proved to be a potent remedy for intense headache and migraine.
Carrots offer plenty of health benefits. They have a high content of vitamin A and beta-carotene.
Carrot is amazing ingredient for the health of your heart, teeth and gums.
It protects your body and helps your system in fighting against an impending heart attack.
It improves your eyesight and guards you against cancer.
It is also great for your skin as it helps in making it soft and smooth.
Apple helps in making your immune system strong.
It is a potent food for weight loss and stimulates primary organs of your body like the kidney and liver.
It safeguards you against oral cavity diseases, improves digestion and protects your heart and blood vessels.
It reduces stress, fights fatigue and insomnia, fights bacteria and viruses, and also prevents certain kinds of cancer.
Lemon is highly effective for lower high blood pressure levels.
It helps in flushing toxins out of your body and aids in the process of weight loss.
It reduces pain caused due to arthritis and helps in battling infections and flu.
It protects you against oral cavity and tongue diseases.
It improves the work of the digestive system and the intestinal tract, and eliminates waste material.
This super-healthy juice is a natural health booster that will improve your health and wellbeing.
It is prepared from super-healthy ingredients that provide many health benefits.
Today we will reveal how to prepare this healthy juice that will improve your health in general.
How to prepare this juice:
Juice from ½ lemon
One ginger root (2 cm)
It is very easy and simple to prepare this juice. Peel the ingredients and put them in a blender. Blend until you get a thick smoothie.
It is very important to remember that the smoothie should be consumed well done and preferably while fasting to better use all the nutrients.