This Is How Your Brain Physically Changes When You Consume Turmeric

 

According to scientific research findings, turmeric has over 600 health benefits. This is largely attributed to curcumin, turmeric’s active ingredient.

Recent studies have revealed that curcumin doesn’t work alone. In fact, the whole of turmeric can be beneficial for brain regeneration.

German researchers conducted a study to find out how aromatic-turmerone, a fat-soluble component of turmeric, affects neural stem cells in adult rats.

The study showed that the number of neural stem cells (NSCs) increased by 80% when exposed to ar-turmerone. This is indicative of the healing effects of ar-turmerone.

For the rats, they developed healthy new brain cells in the hippocampus and the subventricular zone. They also noticed an increase in size.

Hence, ar-turmerone is a powerful regenerative that can help NSCs in brain regeneration. It could, in the end, help in the treatment of degenerative diseases such as Alzheimer’s and stroke.

Besides promoting stem cell growth, it also differentiates stem cells into neurons. This differentiation is an integral goal of regenerative medicine.

Scientists claim that curcumin can enhance the overall memory of Alzheimer’s patients. More research is needed to affirm the beneficial properties of curcumin.

Moreover, the consumption of the whole turmeric delivers more benefits compared to the curcumin extract on its own. So, it’s advisable to always use turmeric as a whole to enjoy all its health benefits.

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