It is widely believed that breast pain is associated with cancer. Many women get worried over this. The truth is, however, that most breast pain cases have no connection to breast cancer.
Generally, women get to deal with breast pain at some point in their life. This is attributed to the fact that breast pain is a common symptom of hormonal changes from menstruation or pregnancy, which is nothing much to be worried about.
If you find no abnormalities when performing a self-breast test, but you still feel some unremitting, intense pain, there could be other benign diseases behind it.
Let’s look at some of the most common causes of breast pain:
1. Hormonal Changes
Generally, teenagers experience some pain in the breast once they get their first menstruation. Many women struggle with breast pain during their fertile years. This pain is largely experienced during their menstrual cycle. It occurs at the same time with ovulation, days before menstruation. Generally speaking, once teenagers get their first menstrual cycle they experience a certain pain in the breast. PMS may cause pain before getting your menstruation.
This pain is largely experienced during their menstrual cycle. It occurs at the same time with ovulation, days before menstruation. Generally speaking, once teenagers get their first menstrual cycle they experience a certain pain in the breast. PMS may cause pain before getting your menstruation.
These two cycle phases come with a sudden change in feminine hormone level
If you get pregnant at a young age or get pregnant for the first time, breast pain is normally one of the first symptoms of pregnancy.
In many cases, during the first trimester of pregnancy, women experience breast pain. This comes along with visible blue veins, which is a sign of increased blood flow and their breasts become bigger
If you’ve just had a child, you’ll experience breast pain, whether you choose to breast feed or not. This is caused by an increase in milk.
If the pain is frequent and intense, however, it could be a sign of mastitis. This is normally manifested by fever, pain, and reddening in the breasts.
This refers to an inflammation of the breasts, which is occasioned by the obstruction of the milk ducts. It occurs as a result of an infection in the breast caused by bacteria, fungi, or virus.
5. Cysts in the Breasts
These are a type of liquid-filled sack, which form when mammary glands increase in size. Breasts cysts are benign and are known to cause pain in the breasts. When they become bigger, you can feel them by touching them. Nonetheless, some of them require a mammogram or sonogram to be detected.
6. Breast Abscesses
These refer to the build up of pus in the mammary tissue. The infection can result in breast pain. They normally occur due to bacteria that get into the breasts through a crack in the nipples or breastfeeding complication. You should visit your doctor for proper treatment.
7. Breast Cancer
Breast pain is one of the symptoms of breast cancer. However, it takes the longest to appear. If you notice any issue with your breast and treat it on time, you’ll not experience any breast pain from cancer.
What can you do to avert and treat breast pain?
You don’t have to take medication to ease your breast pain. You just need to make some lifestyle changes to prevent and treat this issue:
- Avoid wearing small bras
- Follow a diet rich in vegetables, fruits, and grains, but low in fat.
- Maintain a healthy weight to stabilize your hormone levels.
- Increase your consumption of vitamin B1, vitamin B6, and vitamin E
- Use some home remedies such as vinegar, water, coffee compresses, or lemon juice.