Cumin is a popular spice that originates from Egypt. It has a peppery taste, which can add a warm nutty flavour to your food.
It has been used for centuries by people all around the world.
Cumin has numerous healing properties that can be very helpful in treatment of various health issues. Cumin is not just an ordinary spice; in fact, it can be also referred to as a natural remedy.
Prepare your cumin water following the recipe below and enjoy the benefits it provides.
Soak 2 spoons cumin in a glass of water overnight. In the morning, boil the cumin water and filter it. Consume the beverage once it is cold enough.
Cumin water contains lots of nutrients including iron, copper, potassium and magnesium that can treat health issues such as the following.
Benefits of this water
1.Stomachache,headache and low hemoglobin
Cumin water is rich in iron which increases the hemoglobin levels in the blood thus improving the blood count.
This amazing drink can provide relief from headaches as well as stomachaches.
2.Acidity and blood circulation
Consuming cumin water on an empty stomach will reduce stomach inflammation, acidity and it can also detox your body. Cumin water also relieves pain by improving the blood flow in the entire body.
3.Weight loss and high cholesterol
Drinking cumin water regularly will lower bad cholesterol levels and also promote weight loss without increasing the risk of heart disease.
Flatulence and other stomach issues
Many people experience bloating after meals which can be very uncomfortable. This can be caused by certain foods or health conditions that affect the gastrointestinal tract.
In order to get rid of the problem, try the following remedies:
Fennel can also be used to reduce bloating. Fennel seeds have anti-microbial properties which benefit greatly in stomach inflammation or gas conditions.
Basil is particularly beneficial for reducing flatulence. The only thing you should do is chew a few fresh basil leaves in the morning.
Peppermint can quickly reduce the bloating when consumed the following way. Grind fresh mint leaves, add a little sugar, stir the mixture well and then drink it.