Gout is a kind of arthritis, which can bring about an attack of sudden burning pain, stiffness, as well as swelling in a joint, especially on the feet. Such attacks can occur over and over unless the gout is treated. Over time, they can damage your tendons, joints, and other tissues.
Gout is caused by excess uric acid in the blood, which leads to the formation of hard crystals in the joints. The risk of getting gout is normally increased by excessive alcohol intake, excessive consumption of meat and fish that have a high content of chemicals called purine, some medications, as well as being overweight.
Fortunately, there are several natural remedies that can help you deal with gout effectively, and they include the following:
Add a ½ teaspoon of baking soda to some water, and drink it regularly. This is one of the excellent remedies for gout.
Lemon juice can significantly reduce the formation of uric acid crystals. Simply crush one big lemon in a glass of water, and take the drink every morning before breakfast.
PLACE JUICE VINEGAR:
This juice contains malic acid, which neutralizes the uric acid and eliminates it out of the body. Add a tablespoon of apple juice vinegar to 200ml of water, and drink the solution 2 times a day – before lunch and dinner.
The bromelain in pineapples serve as a painkiller and produces soothing anti-infection effects.
Flax seeds deliver numerous medical benefits, including the ability to reduce the levels of uric acid.