Experts say that the main cause of pain in the joints, leg and back is improper posture, so you should find a way to change it.
This recipe will help strengthen and soothe the pain in your neck, back and joints naturally.
Get 150 g of edible organic gelatin.
Mix two tablespoons of it with a quarter cup of cold water in the evening and refrigerate overnight. It will gradually turn into jelly.
Take this in the morning with your milk, tea, yogurt or eggs.
After a week, the effects of gelatin will be felt.
There will be no pain in your joints and gelatin naturally lubricates the legs, wrist and back joints
After only a week, you will feel the beneficial effects of gelatin; it will alleviate the pain in the neck, legs, wrists and back as it acts as a natural lubricant.
After doing this for a month, the pain will completely disappear.
Take a break of 6 months and repeat.
Gelatin is a high quality natural medicine with powerful acids, proline and hydroxyproline that enhance and support the structure of the connective tissue that is necessary in the alleviation of pain in the bones and joints.
Health benefits of gelatin include:
- Prevents osteoporosis and osteoarthritis
- Enhances mental capacity
- Provides versatility, fortifies tendons and ligaments
- Boosts digestion system
- Helps in the management of dysplasia
- Improves skin and hair structure
- Enhances skin color
- Strengthens joints and promotes heart health